Eating to Be Better. Keys to Healthy Eating for the Whole Family

Menjar per ser millors combines the latest scientific findings with common sense and tradition, and allows us to regain an intuitive and natural relationship with what we eat.

Through these pages we will discover a polite, tolerant, self-assured and rigorous vision of healthy food so we can give our families and give ourselves what we truly deserve, while discovering the importance of moderation, balance the food harmony in the our elections and establishing consistency between our diet and our lifestyle.